Not able to naturally carry out a task or an activity without a pain to your elbow is a very disturbing situation. If you’ve found yourself here, I’m assuming that you’re worried about your tennis elbow and would want a quality, durable brace or support to curb it. I’ve thoroughly researched and carefully put together the best tennis elbow braces, supports and sleeves that you can pick your right match based on your need.
The injury of tennis elbow, also known as lateral epicondylitis is commonly found among people that play all kinds of sports especially tennis and racquet (this includes tennis, badminton, pickleball, squash, handball, racquetball, etc). It can also be found among Golfers and other sports with swinging or regular movement of the arm. You might be deceived to think that this problem is found only among sportsmen and women but to a majority of people, it’s work related. People whose work is of repetitive motion throughout the day.
I’ve not personally had tennis elbow before as a tennis player but I can relate how painful it is with my case of knee pains during playing sometimes. Therefore helping you out to get the one that best fits you is my desire. Before I take you through the best available options, it will be good to chip in some selection guide to help you out.
How to Pick The Best Elbow Brace That Meets Your Need?
There are several of this tennis elbow braces in the market so ending up with a wrong one is something you would want to avoid. Here are a few tips to help you with your analysis to make the right choice.
Construction Style
This should be your first check if you want a lasting brace that will serve its right purpose. There are different designs out there but to pick out the best one for yourself, you would have to note down a few things here. You would want to be sure of the kind of padding used for that brand and whether it can fit you on either hand. I don’t think you would want to buy an elbow brace that can only be used for one hand and not the other.
The elbow brace should be flexibly constructed in that you can adjust it to any comfortable level you want. You might not want to end up with a brace that doesn’t leave room for expansion. Also, check out on the weight, kind of fastener, shock absorption and sweat resistant feature before you settle on your choice. Some have hook, loop or velcro straps providing you with different feel when fitted in position. Your need for a sleeve or a brace should be based on the kind of support or pressure you want on your tendons.
Material Used in Constructing
The performance and feel of the brace and sleeve is a sum of what lies within its make up. Different materials come with varying lifespan, and how well it can withstand any harsh condition is a factor to note. If you have a sensitive skin, then you should pay much attention to the kind of fabric used. In this case, a soft fabric flexible enough to aid movement without causing itching effect, moisture retention and bad odour would be good for you.
Most of the material used is made from neoprene and nylon while some have a blend with Copper to give an added anti-bacterial properties. Others are constructed with yarn and elastic material that you have to take note if your skin is allergic to any of them.
Style of the Tennis Elbow Brace and Sleeve
There are different styles of tennis elbow brace and sleeve on the market. Tennis elbow strap, elbow compression strap, adjustable elbow brace with straps and elbow brace with a sleeve. The tennis elbow strap is designed to have an air pocket that effectively aligns the forearm to put pressure on the point of issue. It’s designed to relieve pressure on the muscles connecting the elbow to the forearm muscles.
The elbow compression sleeve helps to reduce inflammation by providing firm support to your elbow as well as keeping the area warm for better feel. With the adjustable elbow brace with straps, overheating is eliminated by its’ porous construction nature to enable an exchange of heat with the environment whiles providing you high support to your elbow.
Level of Support, Comfort and Protection
The braces and sleeves are designed to reduce the tensions on your elbow muscles so as to move your arms without much pain. So, a brace or a compression sleeve failing to provide your muscles with that support shouldn’t be considered. One which provides that support shouldn’t do it at the expense of your comfort or protection to your elbow. A comfortable brace or compression sleeve should be able to handle moisture without giving you an odour and it should not be irritable to your skin.
Easy To Clean
Cleaning your brace and compression elbow shouldn’t require much effort. If you’re managing a single brace for your daily activity, then considering one that can be washed and used in the following day should be your option to look out. If your skin is that sensitive to the things that get into contact with it, make sure that you don’t wash your brace with a very harsh cleaning agent.
Durability, Quality and Fitness
What you wouldn’t want to do is to get a brace or a compression sleeve which is undersized or oversized. An oversize brace wouldn’t give you the required support to your elbow to alleviate the pain whiles smaller size would pose more harm than helping your elbow injury. It also gives you restricted movement which may cause an uneasiness. To get a good fit for your arm, you should measure the circumference of your arm and compare it with the size chart available on the product. If your arm size falls between two sizes, then choosing the larger one will be the best option for you.
As you get a brace that best fits you make sure that the material and its mode of construction will be intact for a long time. Getting a shiny looking brace so pleasing to the eye which can’t stand the test of time wouldn’t offer you value for money. You should be able to strike a balance between quality and cost so that you don’t lose your brace or compression sleeve after your first wash or a couple of use. Check out reviews from customers on the site before buying.
Best Tennis Elbow Braces You Can’t Ignore
#1 Simien Tennis Elbow Braces (2 Count)
Most of the users of this tennis elbow brace were recommended to by their Doctors and they usually go like this after trying it: I recommend it to anyone with tennis elbow issues as this product actually works in alleviating pain.
The brace material of construction is composed of 65% of neoprene and 35% of nylon with a logo made from natural rubber. It’s designed to provide relief to muscle tissue and joint pain. The Simien tennis elbow is not only suitable for tennis elbow but golfer’s elbow, computer or mouse elbow, rower’s elbow, fishing elbow, pool or billard elbow.
The list goes on and on covering all activities involving mobility of the arm. The brace is versatile which means you don’t have to worry about the size. It’s adjustable to fit almost everyone and can be used on either of your arms. What I like most about this is that you don’t have to buy separate ones for your two hands and the adjustable straps work well for both male and female.
It provides you value for your money looking at the whole package. You get two elbow braces which you can keep one in your tennis bag, gym or at your workplace and the other in your home. You can even wear it to sleep and you wouldn’t have much problem with it. In addition to it are sweatband and an e-book which teaches you how to use the product and address tennis elbow pains.
Pros
- You get 2 tennis elbow braces.
- You’re given two bonus items such as a sweatband and an e-book titled “Addressing Tennis Elbow Pain”.
- You don’t have to buy several sizes of it – one size is adjustable to fit you.
- You can even sleep with the brace on which takes away the worry of having to be careful in case you sleep with it.
- You have another ready when the other one stops working.
- It’s simple in its look but effective to provide you a noticeable result in your first day of use.
Cons
- You might have to order periodically if it wears out while your pain is not fully dealt with.
#2 BandIT Therapeutic Forearm Band
If you’re a looking for a strap which is one size that fits for most, then this might be one of your best options to consider. It’s one of the popular hook and loop strap mostly commented by users to provide their experience of usage. It’s a hook and loop strap around two rubber padded compressors which are adjustable to fit not only your arm for better circulation of blood but provides you with the required comfort as well.
The BandIT therapeutic band is designed to alleviate and prevent pain that is related to not only tennis elbow but carpal tunnel syndrome, repetitive stress injuries, and cumulative trauma disorders. It’s popularly known to be a therapy device for use on the forearm and it’s ideal for sports, work and home use.
To most customers, this forearm band simply works well because of the much more pressure the strap put on the arm before your tendon in the elbow. This halts any unexpected pull of your arm to reach the damaged area of your tendon. Depending on your adjustment level, the plastic parts on each side might give you an uncomfortable experience when you do a very rigorous movement. However, it’s great for wearing at your desk and also really good to wear when you’re sleeping.
Pros
- One fit for most means that you can adjust the strap to fit the size of your arm.
- The much more pressure put on the arm by the strap means that the band keeps tight, in place and doesn’t slide during usage.
- The plastic part is well designed with curved foam that sits on the skin.
Cons
- If your arm size is smaller than 2.5”, then the plastic part might not be of much use since they will touch.
- It’s probably not great for use with a very active sport as you might not feel comfortable.
- When moving around the plastic and edges of the strap might contact with your skin.
#3 Sleeve Stars Elbow Brace with Compression Pad for Men and Women
If you’re looking for a tennis elbow brace that’s one-fit-for all, then you might not want to exclude this from your list. Its design helps you to not only recover from elbow pain but helps your tendons from further injuries.
The material used for this brace is composed of 25% nylon and 75% neoprene which makes it durable to withstand wears and can take you far in your usage. It’s handy with a flexible and breathable feature that ensures your comfortability and allows good perspiration of moisture. It’s great for alleviating the pain of the arm around your elbow among sports people, gym enthusiasts and those prone to repetitive stress motion injuries.
Its distinguishing feature is the two fully adjustable hook and loop straps that can fit anywhere on the arm without sliding to provide you with the required pressure on your tendons. This feature also makes it suitable to be won on both your right and left hand for arm sizes ranging from 9 to 13 inches. Both males and females can get their fit.
Pros
- Two fully adjustable and loop straps mean it fits all sizes of arms so you don’t have to worry about checking your arm measurement before buying.
- You get a 10% discount each when you buy two so you can save some money if you buy one for yourself and your partner.
- It works efficiently in alleviating pain and also prevention of further injuries.
Cons
- It doesn’t come with any instruction or bonus guide on how to use.
#4 Tomight Tennis Elbow Brace with Compression Pad
Another great one-size-fits-all elbow brace usable by both male and female and works just fine to reduce the pressure on overused muscles.
Designed with two adjustable and velcro straps allows you to firmly tighten or loosen on your arms to achieve a comfortability level that works for you. Neoprene material reinforced in its prevents any itching and rubbing experience on your skin.
The compression pads provide much pressure enough to ensure not only proper blood circulation but a relief of pain at the elbow joints without compromising on your mobility. You can use it on either of your arms and you don’t have to worry about your arm size because it’s adjustable.
Pros
- The package comes with 2 elbow braces which you can use one as your back up or share with someone with a similar issue.
- You’re provided with a user manual so don’t have to figure out yourself on how to use it.
- One-size-fits for all means you don’t have to worry about your arm size and can be worn on either of our arms.
Cons
- It’s observed in some cases that the pad for the brace isn’t long enough but it works perfectly.
Best Tennis Elbow and Compression Sleeve
#5 DashSport Tennis Elbow Brace – Copper Compression Elbow Sleeve
That’s another awesome brace paired with Copper compression elbow sleeve to provide complete relief from tennis elbow. The amazing feature with this is the Copper nylon mix added to the construction of the brace and the sleeve. It has proven to be an effective technology not only to alleviating pain but also resistive to itching and odour. The Copper Nylon material has anti-bacterial properties that give you extra protection in addition to relieving you of your elbow pain.
The compression sleeve has the highest quality of copper content blended with 200 GSM fabric material which is breathable. This enables temperature regulation under your skin and better aeration making it comfortable to wear. Wearing the brace together with the sleeve make a perfect match for helping not only your tennis elbow but the following issues of arm mobility in these games; golf, basketball, baseball, football, volleyball, hiking, racquetball, weightlifting, bodybuilding, martial arts, CrossFit and obstacle races.
The DashSport elbow brace and sleeve can be used both by males and females with these issues. The elbow brace is adjustable and is a one-for-all type but for the sleeve, you have to measure your arm at a relaxed position. If your measurement is between two sizes, choose the bigger one. The sizes;
Extra Small: 9-10″
Small: 10-11″
Medium: 11-12″
Large 12″-13.5″
Extra Large 13.5” – 16.5”
Check it out and get yours.
Pros
- Anti-bacterial properties mean you’re protected against any bacteria that you get into contact with during usage.
- You’re given free ebook pdf which contains a guide on best practices, resources and other methods proven to work for tennis elbow sufferers. It’s emailed to you upon your purchase.
- 100% money back guarantee. You’re promised of meeting your satisfaction in any unlikely event encountered.
- You can wear only either of them or both of them together. This gives you a good number of options which help manage your pains.
- It helps you to continue being active despite your injury and prevents further injuries as well.
Cons
- You can strain other parts of the arm if worn improperly.
#6 WIMI Sports and Fitness Elbow Brace and Compression Sleeve
For combined usage of compression sleeve and elbow brace, this makes a good choice to consider in your selection for both men and women.
The unique feature of this brace and sleeve is that the material has 88% copper-infused nylon and 12% supple spandex that makes it durable and resistant to wears. Additionally, it’s lightweight and the material is breathable to provide you with a good user-friendliness in terms of comfort. Heat under your skin too is regulated well with this feature.
It’s said to have a 2-in-1 solution to elbow pain relief because the combination of elbow brace and compression sleeve provide you with the maximum support that is targeted to the pain area. Also, the soft inner gel pad provides extra work of soothing and supporting sore muscles.
Pros
- It provides you with good options of either wearing both of them together or either of them at a time.
- You get a digital ebook bonus that provides guidelines for managing tennis elbow.
- You have a 100% satisfaction guarantee which means you can get a refund or replacement for an unsatisfied product.
- The copper infusion feature helps to take of bacteria and eliminates odour.
Cons
- A couple of customers complains about its poor design.
The Best FlexBar, Simple Yet Works Like Magic
#7 TheraBand FlexBar, Tennis Elbow Therapy Bar
This is the most simple tennis elbow alleviating device yet works like magic. You’ll be surprised by how effectively it works by looking at its geometry but proven to reduce elbow pain per clinical research.
The TheraBand FlexBar reduces elbow pain by 81% and increases tendon strength by 72% for people suffering from tennis elbow. This was discovered when a clinical research was done on exercising with this bar and it has proven to be an effective way of treating tennis elbow and golfer’s elbow. The research about FlexBar has been covered by the New York Times, Readers Digest, USA Today and other publications.
It’s made from a dry natural rubber and it’s rigidly designed for easy grip and twist exercise for elbow pain recovery. It has 4 levels of progressive difficulty to handle all levels of tennis and golfer’s elbow severity. With this bar, you can do regular at-home exercise to treat not only elbow but hand, wrist and forearm pain without receiving additional expensive treatment.
The 4 levels of progressive difficulty start from extra light (yellow), light (red), medium (green) and heavy (blue) bars.
Pros
- Its design has strong backings of clinical research which makes it reliable for elbow treatment.
- Ridged design means that it helps you to increase your grip strength which is an advantage in a tennis game.
- It’s very portable and handy that you can carry anywhere
- It comes with exercise instruction which you can do at home to help you treat your elbow issues.
Cons
- If you’re not that strong, the blue might not be an ideal choice for you.
Best Elbow Compression Sleeves That Work Awesome
#8 Venom Elbow Brace Compression Sleeve
The Venom elbow sleeve is noted for its ability to retain heat which enables blood flow and thereby reducing swelling as well as stiff muscles. Most users have good remarks about the company for their quality customer service and effective sleeve.
The compression sleeve is made of an elastic fabric which is guaranteed to withstand wear and tear without losing its elasticity. It’s particularly designed to provide a force on the muscle to reduce joint inflammation while retaining heat around the area to increase blood flow. By so doing its alleviate pain and provides you with the comfort to carry out your activity.
Its lightweight design not only allows for movement but takes care of bunching and irritation. It comes with various sizes from extra small to extra large and it’s recommended that you check the chart sheet before ordering for yours.
The sleeve is not only good for tennis elbow issues but for others who encounter such issues of elbow joint pains in golf, volleyball, football, basketball, softball, baseball and other athletic activities.
Pros
- They have an outstanding customer service.
- It comes with a complimentary PDF guide that takes you through some recovery exercise to alleviate you elbow pains.
- You can ask for a replacement when the package has an issue with it.
- It’s lightweight but elastic which is able to withstand wear and tear.
- Its design firmly fit your arm without slipping during usage.
Cons
- It doesn’t have one size that fits for all.
- The heat under might be discomforting if you’re in a very hot environment.
#9 Kunto Fitness Elbow Brace and Compression Support Sleeve
Kunto elbow brace is a multi-coloured sleeve of an attractive look that makes it hard to resist. On a closer look, you’ll see that the material used is tightly woven and is breathable which makes it awesome for temperature control when wearing it. Some customers love this because of the nice cold effect you feel when cooling down after exercise. So if you like that kind of feel, you might also want to keep it on when cooling down.
The Kunto Fitness elbow brace like most quality and durable braces fits snugly and comfortably on your affected arm to provide you with the pain management technique you need to have peace of mind for your activities. It’s well designed to provide you with the support needed for your arm movement in a tennis match and not only that but golf, baseball, basketball, CrossFit, weightlifting or powerlifting and volleyball. It provides the relief where you lose focus of your pain while playing without compromising on your comfort.
To most customers, its easy-to-wear and remove experience makes it comfortable to use. The slight curvature of the design not only makes it fit firmly to your hand without sliding down during use and wear but also improves on the blood circulation to manage your inflammations. It comes in various sizes. To know your size, measure the circumference around your elbow joint and choose one of the following;
Large: Over 13″
Medium: 8.5″ – 13″
Small: 5.5″ – 8.5″
X-Small: Under 5.5″
They’ve got sizes for everyone even if you’re a bit slender. Check it out if you need one to manage your inflammations.
Pros
- The material cleans easily, rinses well and dries very fast. With this, you can wash in the evening and it will be ready the following morning to use if you wear yours for long hours.
- It’s made of a breathable material which implies that it releases perspiration quickly making it comfortable to wear.
- It has no loose threads and nothing to catch on other clothing.
- It comes with manufacturer’s warranty which means that if you have a problem with it, you either get a replacement or get a refund.
- The design of the of the brace can be used for either hand which means you don’t need a special one for your right or left arm.
- The surface of the Kunto brace allows you to wear another brace on it without sliding. It means if you want a more directed pressure to your affected area, you can wear another brace or strap on it and it would fit firmly.
Cons
- It is observed that the colour is likely to fade if washed regularly.
- It’s not one size for all.
#10 Sparthos Elbow Compression Sleeve
Are considering you a compression sleeve that will help you alleviate pain in its simple design yet effective? The Sparthos Elbow compression sleeve should not be ignored if you’re looking out for a sleeve that’s not too tight to cut off your blood circulation yet easy to fit under your long sleeve, sweatshirt or even jacket without restricting movement.
It’s made from a breathable, stretchy yarn material which allows moisture to evaporate from your skin quickly and you wouldn’t want to rip off after a few minutes of use because of itchy feel. You don’t get that and its elastic nature provides you with the arm flexibility movement.
It comes in 4 sizes of 4 different colours that give you a fair choice in at least selecting your favourite colour. Make sure to get your right size before you purchase by taking a measurement of your arm circumference. Compare your size with what they have here.
Pros
- Its slim feature helps you to wear under your long sleeve shirt to anywhere without anyone seeing if you don’t want to attract people’s attention of your elbow issue even at the workplace.
- You can wear it on either hand and is suitable for both men and women.
- You get two sleeves which you can keep one at home or workplace and one in your tennis bag. This provides you with a backup.
- It’s comfortable to wear as the breathable yarn material keeps the sleeve under dry by ensuring moisture escape from the area.
- It’s lighter and colour design give it a nice looking and one can hardly tell that you have it on from a distance.
Cons
- Some customers complain that the binding edge doesn’t stretch with the sleeve.
#11 Crucial Elbow Compression Sleeve
Another considerable sleeve for managing tennis elbow, golfer’s elbow, tendonitis and joint pains for both men and women.
It makes a good alternative to most of the compression sleeves above as it has stretchy, breathable material to enable mobility during active use and good control of moisture under the sleeve.
The material used is a blend of nylon, rubber and Spandex providing you with a good quality.
Pros
- It comes with an ebook to guide you on how to prevent tennis and golfer’s elbow.
- 100% money back guarantee which means you get a replacement or refund of money for an unsatisfied product.
Cons
- It’s not one size fits for all so you might want to be certain on your arm size before buying.
Conclusion
Last but not least, always put it at the back of your mind that no elbow brace or compression sleeve is perfect! They all come with their ups and downs but the above best lists are mostly from experiences shared by customers on their use and effectiveness. So, you have a blend of most affordable and quality braces and compression sleeves to give you a wide range of options to choose from. If a choice you make doesn’t meet your satisfaction, try a different one until you get a suitable one that fits you because that what I do to get my right choice of products.
If the information here has been helpful to you, please do me a favour by sharing with your friends who might need this information. I would be grateful for your comments as well if you’ve ever used any of the above products. Drop it below and it will be much appreciated. Your questions are also welcome :).
Hi ExDad
I think your article is excellent – many thanks for making my choice easier.
A question for you – I have a 21 year old son who has played tennis madly (for hours, almost every day since he was about 13 year old) and my 10 year old daughter is following suit. Please, what is your best advice for PREVENTION of tennis elbow? And does wearing a brace/compressor/support help prevent tennis elbow?
Cheers
David
Hello David,
I can see your children really love tennis. You can try a few of these following tips:
If possible you should not make the same hand and arm movements over and over when you sense a pain during movement. If that’s not an option for you, find yourself a suitable brace while you take breaks as often as you can. Other tips to consider:
Learn to use your shoulder and upper arm muscles to take the strain off your elbow.Try as much as possible not to go beyond the middle of your range of motion by avoid bending or straightening your arm all the way.Do a warm up and stretch before sports and other activities where you repeat the same motions with your arm.
Great review of tennis elbow brace. I don’t play tennis, but I recently started playing badminton. The lessons take place in a gym with a wooden floor, where it is also relatively common to fall. So I want to find out whether these protective tools are also useful for badminton? Thanks.
Thanks for dropping a comment. Yh, the braces and sleeves are good for any sports where there is movement of the arm. Once there’s much pressure on the tendons than the arm could bear, you can try them to help you alleviate your pain.
Hello Derrick, I’m sure you are doing well. Thank you for sharing this guide and review on some of the Best Tennis Elbow Braces, Supports and Compression Sleeves in 2018. I’m glad to say you have a good sense of review. These Tennis Elbow Braces are irresistible. I love your website structure too. Keep going
Hello there,
Thanks for stopping by and I’m glad you love my site. It’s my desire to help people out as much as I can.
The topic of your article caused me questions.
I am no longer young, do not play tennis. But I had to work hard and my elbow joints ache from time to time.
On such days I use GRID neoprene elbow contoured. Fiber Content: 75% dosed cell neoprene foam.25% stretch nylon. This product is hygienic and has good washing characteristics.
Manufacturer: NDL PRODUCTS, INC. OAKLAND,FLORIDA 33334.
After 7-10 days of use, my elbow joints are painless.
As you can see, your topic is useful to many. Thanks. Mark
Hello Mark,
I’m glad that you find this post helpful and I hope it reach out to people have such issues. It’s good to hear of your experience and I pray you go on painless.
Great article – that manages to bring up more than a few painful memories. I actually managed to pick up tennis elbow from playing in a Sunday League football team (or soccer, depending where you are in the world!).
Our keeper was out for 5 months and considering I was over six foot three – I stepped in. The repetitive action of hurling the ball out as far as I could for counter attacks brought on the condition, and it kept on coming back (every time I thought I was fine to exercise again!).
I’m wondering how durable these pads are – would they stand up to a contact sport like football?
Hello Chris,
Thanks for stopping by to drop a comment. I would recommend a compression sleeve for you. It fits firmly on your arm and doesn’t slide off upon contact with anyone if you get the right one. So, sure it helps for contact sport like football.
You make a very valid point regarding the fit of the brace, making sure it is interchangeable saves on outlay and means you are well prepared for either left or right hand brace.
I also like the idea of velcro straps as this gives you the adjustment factor needed to give a comfortable fit. The worst thing you want to do is have the brace fitting too tightly.
Reading about the fact that there is an element of Copper in the braces was a pleasant surprise knowing that there is an element taking care of the anti-bacterial factor.
Now that’s my kind of therapy tool – the TheraBand FlexBar – what an innovation! I like this option as it won’t cause pressured discomfort and as you say, you can carry this anywhere, anytime – it could also come in handy as a self-defense tool in our part of the world!
But I’m still a bit dubious about the long-term effects of braces on the body.
Is it not possible that using these braces causes the muscles to stop doing their work efficiently in the long run and thereby become lax. Once the brace stops being used, what is the operating function of the muscles at this point?
It would be interesting to find out, looking forward to your reply.
Edu
Hello Edu,
Thanks for stopping by. You’ve made a very insightful point but what you need to understand is that, just as we take pain killers for to give us relief so are the braces, to help relieve the muscles of excessive pressure posed on them. In effect it helps the muscles to maintain its normal mobility rather than stopping it.
Once you stop using the brace, it means the pressure on the muscle has been restored to normal and that it can support your movement without any further pain.
Great post and good info.
I don’t play tennis anymore, but I know a friend who does and he always complains about his elbow, and he has pain afterwards.
When I mentioned about braces he said it was hard to find it.
Now seeing your post, I will share it with him and no way he can say it is hard to find it.
Thanks a lot for it!
That will be kind of you, Emmanuel! Thanks for stopping by.
Hi Derrick, thank you so much for the post. It’s a long time I played tennis, but I play a lot of other sports daily and i feel some pain in my elbows. I’m still trying to find the best elbow pad for me, and your article it’s amazing, because it gives me a lot of information about different types of elbow pads. I just need to think what is the best for me, because i use a lot my elbows in my sports activities in a daily basis. I do need something light and that does some compression, i think the Kunto Fitness could be the one i need, because is also easy to clean, do you think that it will be a good purchase for me? Thank you so much for this detailed article.
Hello Claudio,
I’m glad you’ve found this post useful. I think it would be a good choice to start off with looking at your need.
Hello Derrick,
Any sort of sports injury is a complete hassle and as someone who is very active sports wise, I have often at times need additional support or braces during times of injury. There are so many products on the market today, some of them are really necessary however some of them look great but have poor functionality.
Im impressed with the detail you have gone into with the article to educate people on the points that should be considered when purchasing injury assistance equipment as unless you have experience in it, it can be difficult to decide what is needed.
Thanks for assisting us sportsmen (and women) in addressing a real need and providing honest support to finding a suitable product.
Rich
You’re always welcome, Rich. I’m glad you’ve found this post useful.
Hello Derrick,
Wow! Very interesting article! Very thoroughly researched and clearly explained. Thanks!
I was wondering… you said you never had a tennis elbow yourself but knee pains sometimes… do you have any ideas why some people suffer from a tennis elbow and others don’t ? I’d be curious to hear your opinion on that…
Thanks!! 🙂
Nathalie
Hi Nathalie,
You’re always welcome to my site and thanks for dropping a comment. I think we all in one or the other experience tennis elbow but the degree of it might differ based on our repetitive actions.
Tennis elbow results when we put so much stress on our muscles frequently through an unnatural arm movement or position. When that is realized and controlled, you save yourself from it but if you continue in that arm movement or position then you become prone to tennis elbow. I hope it helps?
Hey Derrick! How are you doing mate? I loved the way you wrote this post as it contains tonnes of information one can utilize to help them with tennis elbow.
I’ve been playing tennis for 6 years and I still play the sports. In the month of January, I was diagnosed of tennis elbow just because my coach changed the way I hit my forehand. This caused a lot of pain in my hand and I was using something similar to Tomight. Any of these things work and it’s good that you’ve mentioned everything.
Keep up the good work. Cheers!
Hi there,
I’m glad you appreciate the information in this post. 6 years of experience – you must be a great a player. Keep on hitting real shots and don’t forget to get a brace or compression sleeve when the need arises.
Hello Derrick,
I have been lucky enough to practice several sports in my life like tennis, volleyball and soccer.
I have always used compression sleeves that can fit very well on my elbows, knees and forearms.
It’s amazing how these protective elements help our joints. The material with which they are manufactured must be of quality and we must measure our joints well, in order to choose the correct model.
Very interesting article that I will consider for my next purchases.
Regards!
Claudio
.
Thanks Claudio for stopping by. You’re always welcome to this site and making the right choice is relevant to your tennis elbow relief.
Hi Derrick,
WOW, great article, I really enjoyed the reading!
My husband plays tennis, and after a few hours, his elbow starts to hurt. He went to a physiotherapist and he told him that he needs compression support sleeves. So the one that really seems to be the best for my husband is the number nine on the list. I just would like to know if this suitable for both elbows? Or there is the left and right arms?
Thank you for this useful post!
Hi Daniella,
You’re always welcome to my site. That’s a great choice and per its design you don’t have to buy a specific type for either hand. It fits for any of them so you can check it out.
Being a fitness specialist I’ve seen plenty of tennis elbow aka lateral epicondylitis in others. As you stated it’s not just a sports injury either. I have those kind of joints in arms that actually bend backwards and even at a young age (thankfully, I’ve had to train them straight to avoid injuries.
Between the repetitive overuse of my arms at harvest time and, then, hyper-extending my elbows unconsciously while I sleep I have been in a lot of pain.
Thank you for the comprehensive reviews. I think the Simien compression braces will be my go-to chooice for the day for it’s versatility because, when I’m not outdoors overdoing it physically I’m in front of my computer overdoing it!
Do you think one of the neoprene compression sleeves would keep me from hyper-extending accidentally in my sleep as well?
That will be a great choice to settle on. With the kind of pressure it puts on your arm, I think it should be able to help you with that.
Thank you! I really appreciate your time. I was stoked to find such a comprehensive set of reviews!
Hello there,
I’m always glad to help as much as I can. Have a great time with the choice you make.